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Sleepy Head

27 Sep

goodWell….it’s day five of being without the anti-depressants and I feel so much better. Like I can tackle the day without finding everything wrong. Without being sad. That is AWESOME!!!!

I am finding that I have been very tired. Yesterday I woke up at my usual time, and I stay in bed for a bit before starting the day. I think about things that I have to do and assess how I feel. Most of the time, I never wanted to get out, I could have layed there all day long. And sometimes I did. But alas, I woke up feeling a bit tired. Went to the bakery, did some baking and when that was done, I came home and napped. I slept for at least an hour. The kids had come home from school and so I put my Mom hat on and resumed the day. By 7 pm, I was groggy again! I wanted so much to crawl into bed and sleep forever! But I stayed up until about 10 pm and proceeded to have a very restless sleep.

I woke up this morning feeling pretty good though! I woke up and got right out of bed, I didn’t linger or wish to stay there. I was eager to get my day started! This is a major change for me! The meds I was on didn’t let me sleep very well at all. I stayed up half the night and couldn’t sleep well when I was asleep. Which, in turn is probably why I never wanted to get out of bed.

The only side effect that I have had to getting off the pills cold turkey is vomitting. I did vomit this morning, but I stillcoldturkeyfelt fine. My husband says it might be a side effect to quitting. I believe that. I mean, I only take vitamins now, so it could be my body coming off the meds, or I could be sick! And, I feel quite well!

I know you might think that this might be more than you really want to know about me, but we have come so far together! ha ha! Don’t worry, I just want to inform everyone on how my body is reacting to stopping meds cold turkey. I think it might be important for anyone who is thinking of doing something like that to see what they are getting into. I do not recommend anyone to do what I am doing. Everyone’s body is different and some people could have some very bad reactions. Always consult your doctor when wanting off of medication like this.

throughI feel very good though. I have a feeling that my anxiety will be creeping back into my life, but now that I have suffered with depression, it might be easier to handle. I still want to see a psychiatrist and have them determine what to do from a professional stand point. But for now, I think that I will find a therapist and take my vitamins and supplements and see how that works out for me. I have to eat better and have some sort of physical activity happening as well. It might sound stupid, but now I care again. My emotions are back where they should be and I can feel joy. I can be happy and goofy, and dance again…… and I make some pretty funny faces when I dance! Or so I have been told! ha ha!

Maybe I will be the guinea pig for dealing with anxiety and depression. I will try different things if something doesn’t work, and let you all know about it. So far, the meds didn’t work for me. As we all know. Now, it’s the holistic way.

Wish me luck.

 

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